The holidays are a time for joy, family, and togetherness. But let's be honest, they can also be a whirlwind of activity, travel and overstimulation. This year, take a deep breath and center yourself before the festivities even begin. Join us Nov 16-23 for a transformative pre-holiday retreat designed to help you approach the season with grounded-ness and inner peace.
Why Grounding Matters:
The holidays can easily pull us away from the present moment. This retreat focuses on grounding practices, rooted in the yoga tradition, to help you reconnect with yourself and cultivate a sense of calm despite the holiday bustle.
Imagine this:
This retreat will provide you with the practices and tools to not only survive but to thrive during this special time of year. Each day will contain a mix of scheduled activities, along with plenty of "me" time.
Blue Osa Resort and Spa is an eco-friendly retreat on Costa Rica's stunning Osa Peninsula. It's a beautiful facility, surrounded by rainforest and is just steps away from miles of pristine beach. Blue Osa's amenities and ambiance are truly transformational. We've been there, and think it is the perfect place to recharge and restore.
Our retreat goes beyond the mat. We've assembled an experience that is intended to transform how you approach times of busy-ness, stress and distraction.
Join us and step into the holidays with a sense of calm, clarity and inner peace.
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